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guilt depression

asked 2014-06-30 22:47:07 -0600

peen gravatar image

updated 2014-07-07 22:13:00 -0600

I am suffering from guilt and depression from past few months. I had made a lot of mistakes in past 6 yrs, never realized them earlier. Now I have the realization, and it seems to me that I am an obnoxious weed in my surroundings and even in the world..i shouldn't live any longer. Though I won't commit suicide, because its the biggest sin one can ever commit...but I pray to Waheguruji plz don't let me live any longer I have started Naam simran from past few months and I have now started doing Sehaj Paath also. I have bowed infront of Guru sahib and asked for forgiveness and I have sought forgiveness from every one I thought I have hurt either in person or mentally yet I don't feel relieved. I just can't digest that I had fallen so low, I have hurt so many people with my harsh words, I have been into false judgments,slandering people and much more I didn't know what I am doing. But now I have realized how badly I have pierced so many hearts. I had never thought I m so bad. I am not able to accept this aspect of mine and I can't forgive myself what should I do?

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answered 2014-07-07 16:44:53 -0600

Guruka Singh gravatar image

We are listening to you, but I see no question here. How are you doing now that a week has past since you posted?

Your thoughts are powerful. They create your reality. Instead of spiraling into your thoughts of low self-worth, consider this... everything happens in the Will of God. What are you learning now? How will you work on yourself? The formula to come out of your negative thoughts and self-loathing is simple: seva, simran, bani, bana. Get out and take care of others. Let God take care of you.

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answered 2014-07-08 15:23:57 -0600

Guruka Singh gravatar image

Whoa.. cursing yourself? How can you do that to yourself? Get out and bless others. Get out and serve others. You have decided you are hopeless. You are not. Chant aloud: Aad Guray Nameh, Jugaad Guray Nameh, Sat Guray Nameh, Siri Guru Devay Nameh for at least 11 minutes every day. Invoke the protection of Guru Sahibian!

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answered 2014-07-07 22:28:42 -0600

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Thanks Guruka Singh babaji for your kind words i have been trying a lot but "i am the lowest of low ; an evil thing" has permeated into my mind and i end up cursing myself everytime

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answered 2018-01-24 15:41:20 -0600

amangahunia gravatar image

You are being entirely too hard on yourself. It's good you started listening to paath. That's what its there for, to listen through good and bad times. Everything is done through His will. What I would suggest is provide good merit to others. Be a Good Samaritan and don't expect anything in return. Help others as much as you are able and when someone is wanting to provide help, receive the help. Naturally people are great and are always there. If you believe in Waheguru than you will believe in the goodness of others intentions. When you start to see that and experience the goodness, you will also start to change yourself. Surround yourself with goodness as well, that is why paath is a good area to focus your attention. Others around you will also embrace this.

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Asked: 2014-06-30 22:47:07 -0600

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Last updated: Jan 24 '18