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We are listening to you, but I see no question here. How are you doing now that a week has past since you posted?

Your thoughts are powerful. They create your reality. Instead of spiraling into your thoughts of low self-worth, consider this... everything happens in the Will of God. What are you learning now? How will you work on yourself? The formula to come out of your negative thoughts and self-loathing is simple: seva, simran, bani, bana. Get out and take care of others. Let God take care of you.