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Waking up at amritvela

asked 2016-05-28 06:29:32 -0500

Kaur11 gravatar image

Waheguru Ji ka Khalsa waheguru Ji ke fateh

Every morning I try to wake up at amritvela but I just can't get up most days. Please give me some advice on how to wake up at amritvela.

Waheguru Ji ka Khalsa waheguru ji ke fateh

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answered 2016-06-04 04:53:31 -0500

lightcolor7 gravatar image

...Sat Nam:-)... in case that you are still working on your mentioned matter, this might be another useful idea to "conquer your mind": watch this Video:

https://youtu.be/nS4CUINztW4

Good luck,

Yves:-)

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answered 2016-05-28 12:47:10 -0500

strongKaur gravatar image

Some ideas: If possible, set your alarm tone to simran/kirtan so that it reminds you what you are waking up for, and keep it across the room so you have to get up to shut it off. Make sure you sleep on time/good "sleep hygiene" because if you don't feel rested, you aren't going to want to wake up! Try taking your current wake up time and slowly moving it back by half hr increments. Can you get someone you know to call you/ or someone in the house to check and make sure you have woken up have the same bedtime each day.

Good luck!

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answered 2016-05-29 07:00:24 -0500

Kaur11 gravatar image

Thank you this is very helpful

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no problem! i was hoping you would find at least one suggestion that could help

strongKaur gravatar imagestrongKaur ( 2016-05-29 18:02:00 -0500 )edit
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answered 2016-05-30 22:30:50 -0500

Jagjeet Singh gravatar image

WJWF

As per jugti, from dhan dhan sant baba Nand singhji , if u really want to wake up amritvela but you are unable to , then one must do two Sri Japji saheb path other than his/her nitnem and do the ardaas ,then its the duty of Guru Nanak Himself to make u wake up at amritvela .

PS: do this till at least 40 days

Other than these try to eat less at night before sleeping that would help u in waking up early .

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answered 2016-06-01 14:07:13 -0500

Guruka Singh gravatar image

updated 2016-06-01 14:08:27 -0500

Kaur11 Ji - Please check out this video: Getting Up Early In the Morning

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Thank you this video helped me a lot

Kaur11 gravatar imageKaur11 ( 2016-06-06 04:57:41 -0500 )edit

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Asked: 2016-05-28 06:29:32 -0500

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Last updated: Jun 04 '16