Waheguru Ji ka Khalsa waheguru Ji ke fateh
Every morning I try to wake up at amritvela but I just can't get up most days. Please give me some advice on how to wake up at amritvela.
Waheguru Ji ka Khalsa waheguru ji ke fateh
...Sat Nam:-)... in case that you are still working on your mentioned matter, this might be another useful idea to "conquer your mind": watch this Video:
Good luck,
Yves:-)
Some ideas: If possible, set your alarm tone to simran/kirtan so that it reminds you what you are waking up for, and keep it across the room so you have to get up to shut it off. Make sure you sleep on time/good "sleep hygiene" because if you don't feel rested, you aren't going to want to wake up! Try taking your current wake up time and slowly moving it back by half hr increments. Can you get someone you know to call you/ or someone in the house to check and make sure you have woken up have the same bedtime each day.
Good luck!
Thank you this is very helpful
no problem! i was hoping you would find at least one suggestion that could help
WJWF
As per jugti, from dhan dhan sant baba Nand singhji , if u really want to wake up amritvela but you are unable to , then one must do two Sri Japji saheb path other than his/her nitnem and do the ardaas ,then its the duty of Guru Nanak Himself to make u wake up at amritvela .
PS: do this till at least 40 days
Other than these try to eat less at night before sleeping that would help u in waking up early .
Kaur11 Ji - Please check out this video: Getting Up Early In the Morning
Asked: 2016-05-28 06:29:32 -0500
Seen: 2,240 times
Last updated: Jun 04 '16
