asked 2015-05-25 08:51:07 -0500
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Is meditation solely repeating WaheGuru? Or is katha veechar meditation also and Paat meditation as well? From various Hukumnameh the overiding message that I get is to meditate so what are all the ways to do so?
answered 2015-05-26 16:59:46 -0500
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You will find many techniques to meditate. Lots of them are bogus.
The bottom line is: does it work? Here are some YouTube vids to help you get started:
answered 2015-05-25 11:09:24 -0500
This post is a wiki. Anyone with karma >100 is welcome to improve it.
Waheguru Ji Ka Khalsa Waheguru Ji Ki Fateh
The first command in Sri Guru Grant Sahib Ji is Jap (from mool mantr)
the are many ways search it on YouTube as well, also check this page out
Please forgive me if i said anything wrong
Asked: 2015-05-25 08:51:07 -0500
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Last updated: May 26 '15