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can god help me...? Does he even exist :(

asked 2019-04-05 02:18:45 -0600

anonymous user


updated 2019-04-10 10:28:18 -0600

Guruka Singh gravatar image

Ok so Idk how to start but something is wrong with me idk . I dont wanna explain it and I dont think anyone would fully understand. Idk where to get help from. Back when my anxiety was really high and i has really bad sleep deprivation, my doctor told me to see a psychiatrist but my parents never took me and I have been pretending Im ok since then. The only thing is that I have been able to sleep better. My parents have their own problems. And If I try telling them they are literally going to be like "kuri kamli hogi". I tried telling my friends and they thought I was acting weird so I stopped telling them. I tried googling up stuff and depersonalization kinda matched but I feel so many other things. I havent been properly able to study. Last year I had bad grades so this year I tried making them better but instead they got worse , I failed a class, had to drop out of some etc. etc. Like rn at this point i dont even care I can work hard better next year but thats only if I get back to normal. Ima feel really bad for my parents bc they have been way to nice to me and I want to make them happy. I hope that ei I die soon if I m not going to feel normal. Im the older child and Im going to clg in a year and my parents have lots of hope from me but if I dont get better ... Ok now the only hope I see is praying to God but when I try listening to Paath it just makes me depressed idk not always but like.. And theres some other things that make me feel like God has turned his back on me. What do I do now? Should I start doing drugs? IM jk i would never do them. But like...either God doesnt like me or he doesnt exist. WHat SHOULD I DO ? WHERE SHOULD I GO? ...

Bhul Chuk Maaf

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answered 2019-04-09 05:15:43 -0600

Truthseeker2001 gravatar image

I myself have quite bad anxiety, Guru Ji is giving me his grace to help me. But slowly, i'm getting better.This is what I would do.

Firstly, do an ardas to Guru Ji, and remeber that Guru JI see's all every moment of your life he is around u, watching u. He knows your suffering and pains, your anxiety and everything. You need to have full faith that he is listening to you, when you do your ardas.

Secondly, take a cyber hukamnama from sikhnet: I myself have seen Guru ji speak to me in hukamnamas, but again you have to be fully certain that Guru Ji is guiding you before taking the hukam.

Thirdly, Naam Simran mediation is very key in destroying your anxiety, and it is the only way. Guru Ji says that Naam is the medicine for all diseases, this includes mental diseases. It purifies the mind fully, every time and you will afresh. I would recommend chanting the naam with a youtube video in the background and follow the chant that it is doing, like this one: Make a promise to yourself and Guru Ji to do as much as you can Simran wise, whether that's like 5 mins or 30 mins, it doesn't matter. Guru Ji will see your effort and will help u.

Listen to Kirtan when you can and try to learn new shabads, like Rakhiya De Shabad (i'm trying to learn to it right now), read into the Story behind the Shabads. Also, when you do paath, what helped for me is learning the meanings of your nitnem of Jap Ji Sahib and other banis.Basics of Sikhi helped me in this: If you do these things with full faith: at least learning the meanings and doing nitnem and japping Naam, i have no doubt that God won't help you, as he is helping me at the moment.

And also what helped me know God fully exists is once you start Japping Naam with full attention on it, you feel the Bliss of God. Guru Ji explains that experience to be giving sweets to a mute person, you can't describe the experience you have to experience it yourself. Sikhi is great because it's not just blind faith that God exists, you can actually experience God too. It will take time but with God's grace you will start to feel the love for God, and trust me this full dissolve all your entanglements. Remember that the human life is so precious and the mission of it is to meet God again (rehras Sahib).

"Walking one step towards the Guru's feet, the True Guru walks millions of steps to welcome you. By repeating the mantra given by the True Guru only once, Guru blesses you with love and devotion and with repetition of ... (more)

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Sat Bachan Ji _/\_

Guruka Singh gravatar imageGuruka Singh ( 2019-04-10 10:26:42 -0600 )edit

Awe thanku, helped a lot :)

Kour gravatar imageKour ( 2019-04-12 18:37:48 -0600 )edit

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Asked: 2019-04-05 02:18:45 -0600

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Last updated: Apr 09 '19