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Non stop dreaming

asked 2015-07-22 02:28:04 -0500

Garry Jhajj gravatar image

Sir I saw dream sometime is don't wana stop even I wakeup like what I mean to say if I am sleeping and I start to see dream and I wakeup but when I ll sleep again that dream ll start were I was left on same place he ll start were I was left et won't end until is finish even I wake up 4 time in one dream but he ll reman coming

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answered 2015-08-05 11:00:55 -0500

Guruka Singh gravatar image

These dreams are just your subconscious mind processing your experiences and integrating them into your memories. Don't sleep during the sunrise. Get up before the sun rises and do your morning sadhana. Go to bed consciously and rise in the morning consciously. Do Kirtan Sohila right before you fall asleep. No phone or computer after it. Your dreams will calm down. You can also do Shabd Kriya after you leave of all screens and prepare for bed. Please read this post.

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Asked: 2015-07-22 02:28:04 -0500

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Last updated: Aug 05 '15