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What should i do ?

asked 2019-08-29 22:55:17 -0600

anonymous user


updated 2019-08-30 10:10:42 -0600

Guruka Singh gravatar image

Indeed an excess of sexual activity may rob the brain and spinal column of the cerebrospinal fluid resulting in hypoactive pituitary and pineal glands with resulting sluggishness and lack of creativity.This what has happenned to me due to mastrubation,watching porn movies,have become fat,lack of self control.I have not yet married should i get married or not ? What should i do to improve my condition.

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answered 2019-08-30 10:42:53 -0600

teraBanda gravatar image

Well Jaipreet, you should reduce masturbation, maybe keep it as a last resort nad hit the gym if you dont want to be fat

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answered 2019-08-30 15:31:34 -0600

Guruka Singh gravatar image

updated 2019-08-30 15:32:03 -0600

It sounds as though you are not happy with your state right now. So it's time to make changes. Don't get married yet. Start small and build up your new habits. When you feel horny, exercise instead. Go out and take a vigorous walk or a run. Start playing a sport. Look at your diet and make changes to more whole, unprocessed, natural foods and eating less sugar, wheat roti, etc. Cut out sugary drinks. Make your daily sadhana strong and do more simran. You can reprogram your own mind and body. After all, they're yours.

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Asked: 2019-08-29 22:55:17 -0600

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Last updated: Aug 30 '19