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Still struggling with the vegetarianism

asked 2015-06-04 15:43:47 -0500

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I'm wondering if it's best to slowly lower my intake of meat like eating it once as week or just carry on going cold turkey and keep it completely out of my system. Period.

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answered 2015-06-04 15:52:00 -0500

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You should just slowly lower your intake. It will be easier

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answered 2015-06-06 15:15:11 -0500

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Waheguru Ji Ka Khalsa Waheguru Ji Fateh

There are many meat free and eat free, stuff that taste like meat. Depending on where you live, just do a search on Google for vegetarian/vegan meat, there are many alternatives.

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answered 2015-06-10 15:07:00 -0500

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It doesn't matter. I just stopped cold and it was fine. Been a healthy vege for 45 years now. Please do some research on nutrition and protean sources before you begin eating veg and do start taking a vitamin B12 supplement if you are not already.

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Asked: 2015-06-04 15:43:47 -0500

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Last updated: Jun 10 '15