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very easy...ask Waheguru (Satguru ji)

Guru Sahib ji solves every problem...

"Please help me how can i feel better" -> Without the Lord's Name, there is no peace at all. How can the mind be comforted?

First you have to have your personal relashion with Satguru ji -> Become Amritdhari Then you will get a Tool a Weapon - Gurmanter and Moolmanter -> do countless Abhiyaas of as thought (GURMAT ABHIYAAS). See the result.

You cant change the Past; learn from it. Dont see it bad, act now.. What to do?

One who is dear to the Lord, is dear to all; so many others come and go in vain. ||17||

Guru Sahib Says, if you please God, everyone will love you - as God is everywhere.

Try it and see how light you will feel.

Excruciating pain, countless killings, reincarnation, poverty and terrible misery are all destroyed by meditating in remembrance on the Lord's Name, Satguru Nanak Dev ji Maharaj teaches, just as fire reduces piles of wood to ashes. ||18||

This Pankti of Satguru Arjan DEv ji Mahraj lift someone up.. you can be the worst person. If you meditate on Naam everything will be destroyed. All your bad Karma.

Lets do it. Get the tool and feel Wahegurus blessing:)

Karanjit Singh