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No need to be embarresed. It's one of life blocks we have to jump or punch through
I have autism, altough I don't know what OCD means I looked around the net and found a treatment for OCD here:http://www.theinternetyogi.com/html/video.html
As you see in the webpage there is a treament for a price, maybe it's even free in this day an age. Doesn't hurt to ask. If I were you I would buy it, but try to push the price down (alot, I mean comon! VHS? It's 2014!)
Try contacting him using his e-mail or phone if you live in US. Contact details you can find here:http://www.theinternetyogi.com/html/publications.html