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Third eye (trikuti) is the eye of falseness because gurbani says "satguru mila trikuti chhute" meaning that by meeting the guru the trikuti will go. to do this we need to get close to our guru by following his rehat. also the tingling is the bliss and it should really only happen at the top of your head which is the dasam duar, tenth door the way we connect to god.