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Yes our swaas (breaths) are our limited wealth. We must use each and every one of it to remember Lord, understand Life, gain Wisdom and do the Right things - all within Gurmat. The only thing you can do is focus on the present, forget the past and future. Merge yourself with Akaal, the timeless. Enjoy the day and night, the winters and the summers. Now and then take a deep breath and let out a Jaikara. Say Fateh to Sikhs and non-Sikhs alike. Love your enemies, meet your friends. And yes, eat your green vegetables.