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There is alot of talk of what is not right about masturbation and sikhism.

There is no talk about why or how we started to masturbate. Why do we even masturbate? What are the underlying causes? Here is a good video.

YouTube Video - NoFap Benefits After 2 Years: What Has Changed?

Basically do alot of physical excercise.

There is alot of talk of what is not right about masturbation and sikhism.

There is no talk about why or how we started to masturbate. Why do we even masturbate? What are the underlying causes? Here is a good video.

YouTube Video - NoFap Benefits After 2 Years: What Has Changed?

Basically do alot of physical excercise.

There is alot of talk of what is not right about masturbation and sikhism.

There is no talk about why or how we started to masturbate. Why do we even masturbate? What are the underlying causes? Here is a good video.

YouTube Video - NoFap Benefits After 2 Years: What Has Changed?

There are alot of thing that are anti sikh in the video. But if you get the essence of the video, it will help you greatly. Basically do alot of physical excercise.