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Had a realization that i have a bit of a perfectionist attitude which is the main root of anxiety (as pressure from others only exacerbates it) Give u guys a few examples i woke up to do bani and did only half (because i didn't feel the raas, because i want that perfect raas ) Raas i am referring to the bliss when connecting to god. i want to sing simran loud before bani but can'tbecause i think my fam will be disturbed or make fun of me :/ so i feel very unhappy all day long. I want to be able to pronounce the bani properly but my punjabi skills are handicapped .
These things make me unhappy, how do you dea l with this guys? How do u overcome it