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Showering: Morning, the Night Before or Both?

asked 2012-11-29 22:00:07 -0600

Lo K. B. gravatar image

This might be a pointless question, but I was curious to see what showering times works the best for certain people, energy-wise. I know that showering in the morning wakes one up, but how about the night before or both? And about warm water...does it make one too lazy to wake up early in the morning? Is there a scientific or psychological reason? I'm trying to improve my life a bit so it'd be interesting to hear about some benefits of early morning showering! (although living right on the ocean's edge makes it a little hard to think about cold water that early..brrr!)

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answered 2013-02-19 15:57:37 -0600

Guruka Singh gravatar image

You asked what works best for each individual. For me, I like a warm shower before bed to go to bed clean, and then in the morning, upon rising for sadhana, I prefer a cold shower to stimulate the nervous system and increase the circulation.

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answered 2012-11-30 10:05:06 -0600

kurehatiya gravatar image

ask this to our guru maharaj says satgur ka jo sikh kahawe se bhalke udh harnam diave udham kare bhalke prabhati isnan kare amritsar nave

means bath of amritsar so if we follows guru's teaching only thn we r sikh

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Asked: 2012-11-29 22:00:07 -0600

Seen: 1,282 times

Last updated: Feb 19 '13