Revision history [back]
 | 1 | initial version |
Fame and shame are one and the same. Loss and gain are one and the same. Pleasure and pain are one and the same.
Choose your pain and so you define your pleasure.
Rather.... don't hold onto any feeling or thought. Just let them come and let them go. Let the constant flow be in the Naam... in the breath. The aim of meditation is not to have an "intense" experience. It is to clean your mental rubbish on a daily basis.
| | 2 | No.2 Revision |
Fame and shame are one and the same. Loss and gain are one and the same. Pleasure and pain are one and the same.
Choose your pain and so you define your pleasure.
Rather.... don't hold onto any feeling or thought. Just let them come and let them go. Let the constant flow be in the Naam... in the breath. The aim of meditation is not to have an "intense" experience. experience, nor to get away from pain or experience spiritual pleasure. It is to clean your mental rubbish on a daily basis.
| | 3 | No.3 Revision |
Fame and shame are one and the same. Loss and gain are one and the same. Pleasure and pain are one and the same.
Choose your pain and so you define your pleasure.
Rather.... don't hold onto any feeling or thought. Just let them come and let them go. Let the constant flow be in the Naam... in the breath. The aim of meditation is not to have an "intense" experience, nor to get away from pain or experience spiritual pleasure. It The purpose of meditation is to clean out your mental rubbish on a daily basis.