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The more you deepen your relationship with your own soul and deepen your relationship with your Guru, the stronger you will become. Words are powerful. They can cause harm to others. Take those negative remarks and do not respond to them. Make an altar in your heart and place them in that sacred space and bless the people who spoke them. Turn that negativity into a blessing. Practice this. Do not react. Be steady in your spiritual practice. Feel the calm strength of the Guru within you. Do simran with your breath during the day and as you fall asleep at night. You will become stronger and stronger.