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Vaheguru Ji Ka Khalsa! Vaheguru Ji Ki Fathe!

Well certainly, correct me if I'm wrong but isn't praying to God the answer to solving unsteadiness? Isn't meditating supposed to help you to relax and forget about worldly matters? When someone is sad or disappointed or depressed and have a lot on there mind then meditation can really help.

Pray to God and trust God and love God and just believe.

If you believe and trust god with all your heart God will assist you. Do ardas everyday and do it with all your heart and god will surely help you. Never loose hope or trust.

Keep Calm and Carry on! :)

Vaheguru Ji Ka Khalsa! Vaheguru Ji Ki Fathe!