First time here? Check out the FAQ!
1 | initial version |
well spiritualy they do benifit but its up to you, you can take medicine; or the alternative mediate on the word sarbloh (god) or eat out of certain things as said above or eat certain foods that a rich in iron. when i was iron deficiant i took feridine tablets they stopped me from feeling drousey and less awake. wearing iron / sarbloh makes you feel better consciously so i would suggest it