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Bhagheen Ji - It is simply a test. Joy and peace come by His kirpaa. So simply keep up and keep doing it. Do it within each 24 hours before midnight at the time you feel relaxed, but not too tired. If you read aloud it is much more powerful than reading silently. If you sing Sukhmani from your heart, you shall be wealthy and exalted, beyond your wildest dreams. All the bliss your mind desires is yours, by His grace, when you meditate on Gobind, the destroyer of cruelty.