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Hi OP, I'm a 16 year old Sikh boy and live in Europe. My daily routine changes from time to time, however this is a typical day for me:

Early morning: "try" to get up and head somewhere quite for the recitation of God.

Morning: actually get up and get ready for school

Noon: studying at school

Afternoon: finish off homework or go to the Gurdwara to learn kirtan

Evening: maybe exercise or just do some chores, explore the world

Night: sleep

Within the day, I believe that I should always keep away from the 5 sins ( lust,anger,greed,emotional attachment and pride) and make at least some effort to thank God