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Waheguru ji ka khalsa waheguru ji ki fateh,

i started to do Kirtan sohila right before going to sleep, because i really had problems with bad dreams and sleeping. Anyway the bad dreams stopped but i started doing kirtan sohila 3 days ago. I did it twice and i suddenly got soo many bad dreams and couldnt sleep properly.

Yesterday i didnt do kirtan sohila before sleeping and i could sleep perfectly and had no bad dreams.

Why did this happend ? I thought kirtan sohila is supposed to defend us for nightmares.

Please explain to me.

Thank you

thank you very much for your helpful answer! I will definitely check out all these links! Thanks again for your help

Waheguru ji ka Khalsa Waheguru ji ki Fateh Brothers & Sisters,

I randomly came to this website doing some research and thought you may help me with something which is going on suddenly in my life.

I noticed that since a few days, no matter where I go, i want to do simran and listen to gurbani. If I don't do it, i get a sad feeling inside. I also feel empty inside and feel like something is missing in my life.

But the thing is that I'm not very much into Sikhi and I barely go to the gurdwara. Also my family is not very much into Sikhi.

So what is happening to me ? I feel so confused ? I dont want to listen to music anymore because it doesnt fulfill me anymore. I started to listening Katha on the internet because i literrally dont know anything about our religion nor do I understrand any path.

But also at the same time my mind started randomly having really bad and offensive thoughts against anyone I see, even if its someone from my family.

I really need help right now because I cant handle all these bad thoughts that i started getting while i also get positive thoughts about god.

What is all this ??? It feels like the bad thoughts are trying to oppress my upcoming good thoughts ??

Thank you in advance