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As a sikh man I have a dilemma I used to date this sikh lady, we broke up but I can't seem to stop thinking about her nonstop. What can I do to forget her? While we dated we were in love now her memories haunt me daily. How can I forget her and move on with my life? I have been more depressed since we broke up. Just thinking about her I feel like my heart has shattered. I don't know what to know I have been very sad, I didn't my feelings about her to anyone. Now I have lost all contact with her, but she till remains a vivid part of me, how can I overcome my depression and sadness thinking about her?

As a sikh man I have a dilemma I used to date this sikh lady, we broke up but I can't seem to stop thinking about her nonstop. What can I do to forget her? While we dated we were in love now her memories haunt me daily. How can I forget her and move on with my life? I have been more depressed since we broke up. Just thinking about her I feel like my heart has shattered. I don't know what to know I have been very sad, I didn't share my feelings about her to anyone. Now I have lost all contact with her, but she till remains a vivid part of me, how can I overcome my depression and sadness thinking about her?

As a sikh man I have a dilemma I used to date this sikh lady, we broke up but I can't seem to stop thinking about her nonstop. What can I do to forget her? While we dated we were in love now her memories haunt me daily. How can I forget her and move on with my life? I have been more depressed since we broke up. Just thinking about her I feel like my heart has shattered. I don't know what to know I have been very sad, I didn't share my feelings about her to anyone. Now I have lost all contact with her, but she till remains a vivid part of me, how can I overcome my depression and sadness thinking about her?