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Sat nam!

A quick question about something that might be a part of yoga, etc. that I checked up on in the archives. I've been feeling a pulsating energy at my third eye area whenever I meditate, listen to paath etc. and sometimes it moves to the spot above, near the crown of my head. It's very, very strong and makes me smile, but sometimes it's a little unbearable, especially the deeper and longer I meditate. Should I cover my head with something other than a chunni or ramaal? It's very interesting, but I want to make sure I don't overwhelm myself just in case.

Thank you for all your help, and Waheguru ji bless!