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Waheguru Ji Ka Khalsa Waheguru Ji Ki Fateh

I've been vegetarian for about 7 months now and need some help. Im under weight and I want to gain some weight and some muscle. I want to take protein bars/shakes to help me gain weight. Most products I have looked at are vegetarian and don't contain egg but because there made in places which has egg they say might contain egg. Can i eat this?

Also I have another question if a friend calls me over and i eat at there house can i eat their. Some of my friends are muslim and they have halal, and im not sure if i can. I think about this and the way the gurus lived, the Gurus would sit down and eat with anyone no matter on what religion or race like Guru Nanak Dev Ji thought us.

I also live in a family which does consume meat, and being the only vegetarian im confused at times and need some advice.

They way i feel about this is that as long as my food doesnt contain egg/meat, its fine to eat because it not harming any animal.

Please forgive me if i said anything incorrect or offensive.

Waheguru Ji Ka Khalsa Waheguru Ji Ki Fateh

Waheguru Ji Ka Khalsa Waheguru Ji Ki Fateh

I've been vegetarian for about 7 months now and need some help. Im under weight and I want to gain some weight and some muscle. I want to take protein bars/shakes to help me gain weight. Most products I have looked at are vegetarian and don't contain egg but because there made in places which has egg they say might contain egg. Can i eat this?

Also I have another question if a friend calls me over and i eat at there house can i eat their. Some of my friends are muslim and they have halal, and im not sure if i can. I think about this and the way the gurus lived, the Gurus would sit down and eat with anyone no matter on what religion or race like Guru Nanak Dev Ji thought us.

I also live in a family which does consume meat, and being the only vegetarian im confused at times and need some advice.

They way i feel about this is that as long as my food doesnt contain egg/meat, its fine to eat because it not harming any animal.

Please forgive me if i said anything incorrect or offensive.

Waheguru Ji Ka Khalsa Waheguru Ji Ki Fateh