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waheguru ji ka khalsa waheguru ji ki fateh brothers and sisters,

i am a very emotional girl hence i get angry really quick.

so today i had a discussion with my parents again about a little unimportant thing, they didnt take it serious but i wanted to make my point and got really angry, hence i said to one of them that they are embarrass themselves i they would say another word.

i feel so bad now, they are elder and i should have much more respect, but i shoud not have say this.. but it always happens we talk i get angry and cant control myself, afterwards i always say sorry because i feel so bad.

how can i control myself? i think its wrong to say sorry and then do the same mistake over and over again. i know that my parents are not angry because they raised me and know how my character is and that i have a good heart but the anger destroys everything and makes me say things i always regret later.

please i need you help, it cant go on like this, what if i start my career and behave myself like this in the office or somewhere else ? i love my parents soo much and i dont want to hurt them again.

PLEASE HELP ME !!!

waheguru ji ka khalsa waheguru ji ki fateh brothers and sisters,

i am a very emotional girl hence i get angry really quick.

so today i had a discussion with my parents again about a little unimportant thing, they didnt take it serious but i wanted to make my point and got really angry, hence i said to one of them that they are would embarrass themselves i if they would say another word.

i feel so bad now, they are elder and i should have much more respect, but i shoud not have say this.. but it always happens we talk i get angry and cant control myself, afterwards i always say sorry because i feel so bad.

how can i control myself? i think its wrong to say sorry and then do the same mistake over and over again. i know that my parents are not angry because they raised me and know how my character is and that i have a good heart but the anger destroys everything and makes me say things i always regret later.

please i need you help, it cant go on like this, what if i start my career and behave myself like this in the office or somewhere else ? i love my parents soo much and i dont want to hurt them again.

PLEASE HELP ME !!!