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Depression due to lack of concentration

Waheguru Ji Ka Khalsa, Waheguru Ji Ki Fateh

I notice that when I an doing path it seems as though it is very hard to concentrate. When I am able to concentrate on my prayers I feel happy,calm and other good feelings.

For example : When I am able to focus while doing Guru Gobind Singh's Chaupai Sahib I feel a lot of bravery and energy.

However, when I get disturbed by other thoughts while doing my prayers then I feel sad and depressed. It also sometimes ruins my day.

I dunno if any of you experience this but please let me know. I also dunno if this occurrence is a good or bad sign.

Also I would really appreciate it if you could share your opinions with me on this matter.

Thank You

Waheguru Ji Ka Khalsa, Waheguru Ji Ki Fateh