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The most difficult thing on this planet is to wear white top to bottom; but it is also the greatest therapy. Some people think we are laying a trip. We are not laying a trip on anyone. We wear yellow. We wear blue. We know these colors, and we know their reaction. Sit in your own living room with a yellow house turban on—and then a white house turban. You will find the difference. Colors create an uncontrollable action in your subconscious mind of inspiration, productivity and expansion. Colors have an excessive effect on consciousness. ". This is yogi bhajan lecture .. What is he saying about practicing wearing white instead of yellow etc,... Duality there ?