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Controls anger

Waheguru Ji ka Khalsa , waheguru Ji ki fateh

I'm not amritdhari, and I'm only 14 but I've realized that I have anger management issues, I can't ever control my anger. I always tend to get irritated and angry for small reasons that don't make sense, like I can't take a joke. I feel right now hat my anger is what I depend on in life, like I won't do anything unless I got posses off and decided to do it to prove my point or something like that.

Does any one know what path or things I can do to manage my anger.

Thank you Waheguru Ji ka Khalsa, waheguru Ji ki fateh.

Controls anger

Waheguru Ji ka Khalsa , waheguru Ji ki fateh

I'm not amritdhari, and I'm only 14 but I've realized that I have anger management issues, I can't ever control my anger. I always tend to get irritated and angry for small reasons that don't make sense, like I can't take a joke. I feel right now hat my anger is what I depend on in life, like I won't do anything unless I got posses pisses off and decided to do it to prove my point or something like that.

Does any one know what path or things I can do to manage my anger.

Thank you Waheguru Ji ka Khalsa, waheguru Ji ki fateh.

Controls anger

Waheguru Ji ka Khalsa , waheguru Ji ki fateh

I'm not amritdhari, and I'm only 14 but I've realized that I have anger management issues, I can't ever control my anger. I always tend to get irritated and angry for small reasons that don't make sense, like I can't take a joke. I feel right now hat that my anger is what I depend on in life, like I won't do anything unless I got pisses off and decided to do it to prove my point or something like that.

Does any one know what path or things I can do to manage my anger.

Thank you Waheguru Ji ka Khalsa, waheguru Ji ki fateh.