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Being too open !

Hey guys,

My question is sometimes I am too open about my feelings and I don't keep secrets from my friends. It's my nature, but my mom tells me it's not right to share everything because people will just laugh behind your back and you won't be respected so its good to not share certain things . I totally agree with her and I would like to see this change inside me too . Although I don't know how to bring this change within me . Any advise !