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Hatred and jealously

Waheguru Ji ka Khalsa, waheguru Ji ki fateh

I know there already been a topic on hatred but I needed more details about it, I hope I am not waisting anyone's time by asking this question. So I usualy find myself jealous about the lives of others or about what others can do and what I can not . I do not understand why I get jealous for nothing ... It does not make sense to me either I usualy think of myself as a monster or something of that nature ... I don't know how to stop being jealous . And another thing is hatred... Same as jealousy I hate on people that sometimes are more fortunate than me or luckier than I am ... I would like to know how to get rid of this and I also would like to know why this happens Thank you very much and Waheguru Ji ka Khalsa, eaheguru Ji ki fateh