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is too much happiness bad

asked 2015-09-04 21:11:27 -0500

anon gravatar image

Is it? If so how do you tone it down without being a downer and still enjoy

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answered 2015-09-17 12:16:18 -0500

Guruka Singh gravatar image

updated 2015-09-17 12:19:00 -0500

There is no such thing as too much happiness. But I am talking about REAL inner happiness, which is a constant deep flow of anand and gratitude that wells up from within and overflows to everyone whilst remaining always full.

That is the meaning of chardi kala. You feel always elevated and you are able to elevate every situation you find yourself in, simply by your presence.

To be in that state of Naam - where you see God in all - you must meditate and do simran consistently. As your discipline becomes regular, you train your brain and Naam flows with every breath.

Without going deep you are subject to the roller coaster ride of emotions... one day you are up and one day you are down. It is a yo-yo life. When it gets severe it is called bipolar disorder (formerly manic depressive syndrome.)

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answered 2015-09-17 04:20:31 -0500

DSK gravatar image

happiness is key of success. It's not harmful until you did't do something in excitement.

To control your happiness READ AANAND SAHIB. Gurbani fulfills you with positive energy and true happiness. bt stay alert { conscious }...

Live happy :)

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Asked: 2015-09-04 21:11:27 -0500

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Last updated: Sep 17 '15