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Kirtan Kriya

asked 2014-09-04 22:41:52 -0600

Alldaysimran gravatar image

I've recently started to practice Kirtan Kriya. I feel a little electrical current in the middle of my head, going from my left side of the head. Is this normal or Am I doing something wrong?

It usually starts when I go up from being quiet to whisper then out loud.

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I have been on and off. But now I have been practicing for a week. Sometimes the feeling comes other times it doesn't. I do always feel something on my forehead while doing Simran. I've been in severe depression few times, which has affected my brain I. I also have done many bad deeds in this life.

Alldaysimran gravatar imageAlldaysimran ( 2014-09-08 20:29:16 -0600 )edit

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answered 2014-09-08 10:39:05 -0600

Guruka Singh gravatar image

How long have you been practicing Kirtan Kriya? This is a daily practice that takes a while to deeply realize it's effects and benefits. It clears the subconscious mind of rubbish and it activates the brain to improve cognition and memory.

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Asked: 2014-09-04 22:41:52 -0600

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Last updated: Sep 08 '14