i am confused and nervous all the time.
asked 2012-10-18 16:23:37 -0500
Anonymous
satshriakalji, i am a 23 yrs old sikh girl. i have huge confusions in my mind all the time which is illogical to think about.this affects my health and my studies.i don't know how to overcome this. i am trying to understand how to live my life perfectly, i am usually very depressed, have low self esteem. i tried doing paath , but my mind dose'nt stablize. what should i do?
There must be a reason - why are you feeling this way? Depression and low self esteem happen for a reason. If you like, share the cause and I am sure one of us can help guide you through it or try talking to someone, usually us humans know the answer to our problems ourselves.
There must be a reason - why are you feeling this way? I had low self esteem, thought I wasn't pretty etc but seriously everyone tells me I am. I just didn't know how to dress up and ummm I still don't but I have friends and family who help me out.