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Is writing Satnam Waheguru Satnam waheguru Satnam waheguru on notepad is a good exercise?

asked 2019-07-16 06:30:28 -0500

Jaipreet Singh gravatar image

updated 2019-07-16 11:26:54 -0500

Guruka Singh gravatar image

I used to chant Waheguru for 15-20 minutes everyday before but now a days i get sleepy in chanting so i thought that while i am free at work i can write satnam Waheguru on my note pad thousands times a day.

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answered 2019-07-16 11:27:45 -0500

Guruka Singh gravatar image

Writing is good because it is a centering exercise and gives you focus. It is not a substitute for japa or simran. You still need to get up and chant out loud. Mantra is sound. For the naad to work you must chant the sound with your mouth. Sleepiness is another issue.

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Asked: 2019-07-16 06:30:28 -0500

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Last updated: Jul 16 '19