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Can God help me ?

asked 2019-06-09 17:06:58 -0500

Kour gravatar image

updated 2019-06-10 10:13:11 -0500

Guruka Singh gravatar image

It’s been almost a year of constant suffering and idk what to do . I think I have depersonalization-de realization but idk. I don’t know I don’t care , I just want to be Normal again . I feel as if I was like this my entire life , I forgot how it feels to be normal . Universe is bothering me , I can’t recognize myself , can’t focus on studies , it hurts to exist , it’s so painful and I’m so tired . There is no specific cure for this (if it’s depersonalization)and I have read some people living with this condition for so long. I can’t tolerate anymore . I just want to be normal . Why is god giving me all this pain . Why does he hate me so much ? I tell myself I’m strong , and I try my best but ... the pain has gotten far beyond my tolerance level. Waheguru jio, I don’t want to live like this . If this pain is not going to go away , can I die and suffer somewhere else . Cause I can’t see my parnets seeing me in pain and failing in life (they don’t know anything, and i can’t function , can’t study , I won’t be able to get a job if I don’t get better, no one would marry me )

I never thought such thing would ever happen to me . I m just living in vain . Everything in my life is so perfect but I can’t experience the happiness due to this pain .

If I start praying eveyday in the morning can I get better? I really don’t see any other way out .

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answered 2019-06-10 10:25:05 -0500

Guruka Singh gravatar image

updated 2019-06-10 10:27:41 -0500

It's not so much about praying as it is working on yourself to establish a solid connection to the infinity within you, the part of yourself that is unknown to you. Get up in the morning, bathe and take 30 minutes to meditate and begin in this way to train your mind so it serves you instead of making you do things.


  1. The Four Foundations of Meditation

  2. Kirtan Kriya Meditation

When you begin to meditate, your mind will try hard to distract you. No problem. Just keep going in the sound current and the rhythm of the meditation and gently bring your mind back to the mantra. It's like training a wild horse... slowly slowly, but never give and inch. Keep going for 90 days and then be so kind as to post here again and let us know how you're doing.

All love in Divine, .....G

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Asked: 2019-06-09 17:06:58 -0500

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Last updated: Jun 10 '19