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In your text you write that you are feeling shame and guilt. The things you didn't know and that you had no control over should not make you take no action in your current situation.

About the questions you are asking, here are a couple of answers that will help you.

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Taking Amrit & Commitment - YouTube Video

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YouTube Video - Forgiveness & Letting Go

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YouTube Video - Guilt vs. Self-Discipline

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Sin, Guilt, Heaven and Hell

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YouTube Video - How To Let Go of Mistakes - Teal Swan

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Why do you Worry? - YouTube Video