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Sat Nam,...all what you are describing through your words seems to me that it is linked with unconscious emotional blocks which has still effects on you. If you are willing to go through this process to solve the nucleus then I suggest you to have a look on: www.rubimed.com and check your aura with a therapist who you can find on this Webpage..

You can try through Kundalini Yoga as well, the only Problem is that first of all, you have to know what the nucleus is. The only way is through a Aura Energy Check.

Good Luck, :-)