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answered 2016-06-22 17:01:35 -0500

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Waheguru Ji Ka Khalsa Waheguru Ji Ki Fateh

I had depression/anxiety before, but it eventually through Guru Ji's grace it goes away might take a bit of time but it will certainly come.

See a therapist, also take support of the sangat whether on this forum or

  • http://www.sikhsangat.com/
  • http://www.sikhawareness.com/

I have no doubt that the Sangat on any of these forums will help you out and make you feel better.

Sat Sri Akaal