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Sat Nam, anonymous Ji - You know there are sadhus in India who tie stones to their penis to increase length. These practices are neither right nor wrong, per se. but all such practices imply a certain preoccupation with one's own sex organ.

So what's the difference between muscle building and jelqing? Well this isn't so much about physical practices as it is about thoughts and attention. If your friend is questioning himself about his practice and whether or not it is " accord with the lifestyle of a Sikh or any other yogic spiritual lifestyle" then he is having his own doubts about it. What one thinks about determines one's reality. Seems to me if you are happy, healthy and holy, then you know that all your 'parts' are fine, just as they are.