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Dear Meet,
I think it means not to make fake promises to people, be a person of your word, live up to what you say, preach only what you yourself practice. Words are the foundation of communication in our daily lives, people place trust and faith with our words, so if you're not worthy of your own word, what are you?
Hope that helps.
Namastwang Akaale, Namastwang Kirpaale!