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Whegutu Ji ka Khalsa waheguru Ji ki fateh

Well... I used to be like you, and still am a little open about my situation and feelings about certain things ... I started writing a journal so that I could write down all my feelings, thoughts and secrets. When you write it down you don't feel like you need to tell some one what you are feeling .

Also the weirdest thing I do is talk to myself ... Like I mean for hours :) pretend that your having a tea party with guruji and just talk ... Hope this helps and thank you for your wonderful question

Waheguru Ji ka Khalsa waheguru Ji ki fateh