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The remedy for your pain is already inside of you. The answers you seek are inside of you as well. There is nothing outside of you that can help you. But you can go within yourself and heal. Beyond the traumas and dramas of life there is a place which you long for. That place is always present, but your own thoughts, fears, insecurities, and guilt get in the way of getting there. Pavan Guru - the Guru is in your breath. Your self-discipline will take you there. Meditate every day in the ambrosial hours and connect to your soul.