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The Gurbani quote is about Amrit Vela. It says when you do Amrit Vela all your karmas are covered. No on to your question. The problem is not “others.” The problem is that you react to others. The more you meditate and do paath, the more solid you become in your own identity. As that happens you fill with love and blessings. When somebody says something nasty, remain silent. Inside, silently say “Waheguru! May this person be blessed.” Gradually train your own mind to not react.

The Gurbani quote is about Amrit Vela. It says when you do Amrit Vela all your karmas are covered. No Now on to your question. The problem is not “others.” The problem is that you react to others. The more you meditate and do paath, the more solid you become in your own identity. As that happens you fill with love and blessings. When somebody says something nasty, remain silent. Inside, silently say “Waheguru! May this person be blessed.” Gradually train your own mind to not react.