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According to the Rehat Maryada, every Sikh is expected to recite the following Banis everyday:

Morning: Japji Saheb, Jaap Saheb, Ten Swayyas. Ardas is performed after reciting these Banis.

Evening: Rehras Saheb and Ardas.

Night: Kirtan Sohela. This Bani is recited immediately before going to bed at night.