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ok gursinghni, amritvela begings at 0.00 traditionaly, the nihangs who keep all the original rehat get up at 0.00 do the ishnaan and begin their banis/nitnem amritvela carries on past sunrise untill the sun is fully up but if you are looking for a more suitable time 3.00 is the best thats when i used to get up now i prefer 0.00 i am just fourteen so if i can do it so can you lol

khalsa fateh,