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Wjkk wjkf. First of all be calm . This is very appreciable that you' ve realized ur disconnection state so you should bs thankful to God. Just stop hating urself and start doing paath by reading it with meanings. Listen katha , shabad kirtan as it will help u a lot. Do ardaas for your mistakes honestly and for forgiveness. Restart your life happily . As more you gain knowledge about gurbani , teachings of our gurus builds connection .

Wjkk wjkf. First of all be calm . This is very appreciable that you' ve realized ur disconnection state so you should bs thankful to God. Just stop hating urself and start doing paath by reading it with meanings. Listen katha , shabad kirtan as it will help u a lot. Do ardaas for your mistakes honestly and for forgiveness. Restart your life happily . As more you gain knowledge about gurbani , teachings of our gurus builds connection . I think it may help u.

Wjkk wjkf. First of all be calm . This is very appreciable that you' ve realized ur disconnection state so you should bs thankful to God. Just stop hating urself and start doing paath by reading it with meanings. Listen katha , shabad kirtan as it will help u a lot. Do ardaas for your mistakes honestly and for forgiveness. Restart your life happily . As more you gain knowledge about gurbani , teachings of our gurus builds connection . I think it may help u. If any other confusion i' ll surely try to help u.