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To the sangat

If u usually look on the negative side of things, do you believe this is genetic? So certain people are more prone than others to think negatively/always imagine the worse ?

Also does having a strong meditative practice automatically eliminate negativity/bad thoughts? Or do you think that old habits die hard and ur destined to be like this for life. ?

Another thing that realli does my head in is if you really want to be humble, thing good of others and not be jelous then how do you do that? E.g you may b able to keep it up for a few days but then u revert bak to the old self. Its so anoying coz i always feel guilty after thinking bad about someone or thinking of myself as being higher than others and even though i want so much to not do it its like automatic so i cant help it alo of the time.

How do you wish the best for others if you dont like that person? And moreover how to wish the best for others when deep down you want to be the best yourself... Its very difficult

What are the sangats veechar on this?

Thanks

To the sangat

If u usually look on the negative side of things, do you believe this is genetic? So certain people are more prone than others to think negatively/always imagine the worse ?

Also does having a strong meditative practice automatically eliminate negativity/bad thoughts? Or do you think that old habits die hard and ur destined to be like this for life. ?

Another thing that realli does my head in is if you really want to be humble, thing good of others and not be jelous then how do you do that? E.g you may b able to keep it up for a few days but then u revert bak to the old self. Its so anoying coz i always feel guilty after thinking bad about someone or thinking of myself as being higher than others and even though i want so much to not do it its like automatic so i cant help it alo of the time.

How do you wish the best for others if you dont like that person? And moreover how to wish the best for others when deep down you want to be the best yourself... Its very difficult

What are the sangats veechar on this?

Thanks