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I’m so stressed/scared

My biggest fear is public speaking we have to present something individually on Monday . I’m so scared . I couldn’t sleep last night and today I been so stressed . I didn’t even start practicing. Also I have to memorize the thing. I m so scared that I want to drop out to easy class. Because this class you have to do many individual presentations. I don’t know what to do . I’m so scared . My legs start shaking when I go in front of class and this is invidulaly. Other thing is you have to make an eye contact with the audience/ teacher . Whenever I present I never look at the audience and still shake . Now idk what to do . I’m so scared .

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I’m so stressed/scared

My biggest fear is public speaking we have to present something individually on Monday . I’m so scared . I couldn’t sleep last night and today I been so stressed . I didn’t even start practicing. Also I have to memorize the thing. I m so scared that I want to drop out to easy class. Because this class you have to do many individual presentations. I don’t know what to do . I’m so scared . My legs start shaking when I go in front of class and this is invidulaly. Other thing is you have to make an eye contact with the audience/ teacher . Whenever I present I never look at the audience and still shake . Now idk what to do . I’m so scared .